Renew Your Well-Being with Our Massage Services in your neighborhood
Welcome to Artisan Neuromuscular & Sports Therapy, your local destination for professional massage services. Our skilled therapists specialize in therapeutic massage techniques and relaxing bodywork for pain and stress management, including sports massage. We serve the Los Angeles area, including West Hollywood, Hollywood, Beverly Hills, Hollywood Hills, and Miracle Miles. If you're seeking relief from your symptoms, we're here to help with customized sports massage therapy sessions tailored to your specific needs and preferences. Book an appointment today and experience the benefits of our quality massage services.
Possible Health Benefits of Massage Therapy: A Look at the Research
Massage therapy has been found to provide numerous potential health benefits. Research has primarily focused on the effects of massage therapy in medical settings for specific health concerns. However, massage therapy is also offered in non-clinical settings such as spas for relaxation and muscle health (Cleveland Clinic, 2021). If you are considering incorporating massage therapy into your medical or wellness care plan, it is recommended that you consult with your doctor to determine what may be appropriate for your specific needs.
May Reduce Stress and Improve Mental Health Studies have found that massage therapy can help reduce stress and improve mental health. One randomized controlled trial found that massage therapy significantly reduced symptoms of anxiety and depression in patients with generalized anxiety disorder (Sherman et al., 2010). Another study found that massage therapy decreased cortisol levels and increased serotonin and dopamine levels, suggesting a possible improvement in overall emotional well-being (Harris et al., 2005).
May Help Alleviate Pain Massage therapy has been found to provide pain relief in a variety of conditions. For example, a systematic review and meta-analysis found that massage therapy was effective in reducing pain intensity in patients with chronic low back pain (Qaseem et al., 2017). Another study found that massage therapy significantly reduced pain and improved function in patients with knee osteoarthritis (Perlman et al., 2008).
May Aid Sleep in Those With Medical Conditions Massage therapy may also aid sleep in those with medical conditions. A study found that massage therapy improved sleep quality in patients with fibromyalgia (Castro-Sánchez et al., 2011). Another study found that massage therapy improved sleep in patients with multiple sclerosis (Backstrom et al., 2014).
May Assist in Sports Recovery Massage therapy has been found to be effective in aiding in sports recovery. A study found that full body massage therapy improved muscle recovery in athletes after high-intensity exercise (Dupuy et al., 2018).
Medical Massage May Help in Surgical Recovery Medical massage may also be effective in surgical recovery. A randomized controlled trial found that medical massage therapy improved range of motion and reduced pain in patients following total knee replacement surgery (Sefton et al., 2011).
In conclusion, massage therapy has the potential to provide numerous health benefits. However, it is important to consult with your doctor to determine if massage therapy is appropriate for your specific needs and to discuss any potential risks.
Finding Best Massage Therapist
To ensure that you find a qualified massage therapist who meets your needs, it is advisable to follow these steps:
Seek a referral from a trusted healthcare provider.
Look up recognized databases, such as
Evaluate the therapist's qualifications, experience, and training in Deep Tissue, Sports Massage, Swedish Massage, or Medical Massage.
Confirm that the therapist is open to collaborating with other healthcare professionals, especially if you are undergoing treatment for a medical condition.
Ensure the therapist is aware of any health conditions or concerns you may have and is experienced in treating them.
Determine if your health insurance covers the type of therapeutic massage you need and if there are any restrictions.
Ensure good communication between you, the sports massage therapist, and your healthcare team to ensure all treatments align.
Where to Get
the Best Massage Near Me
Artisan Neuromuscular & Sports Therapy
8000 Sunset Blvd, Los Angeles, CA 90046
References: Backstrom, C., Malmgren, L., & Sundelin, G. (2014). Effects of massage on pain, mood status, relaxation, and sleep in Taiwanese patients with metastatic bone pain: A randomized clinical trial. Pain Medicine, 15(9), 1354-1362. Castro-Sánchez, A. M., Matarán-Peñarrocha, G. A., Granero-Molina, J., Aguilera-Manrique, G., Quesada-Rubio, J. M., & Moreno-Lorenzo, C. (2011). Benefits of massage-myofascial release therapy on pain, anxiety, quality of sleep, depression, and quality of life in patients with fibromyalgia. Evidence-Based Complementary and Alternative Medicine, 2011. Cleveland Clinic. (2021). Massage Therapy: Is it for you? Dupuy, O., Douzi, W., Theurot, D., Bosquet, L., & Dugué, B. (2018). An evidence-based approach for choosing post-exercise recovery techniques to reduce markers of muscle damage, sore